Dive in now and grab an exclusive discount – because your fitness journey deserves the best, for less! Join Today.
Redefine your limits.
Stop hurting.
Start training.
Get access to personalized workout plans, nutrition guidance, expert support, and consistent accountability to help you rebuild and move with confidence.
Our clients represent:
Define strong. work. sweat. you.
How it works
Whether you’re returning to the gym after time away, recovering from an injury, or looking to add structure to your routine, we’ll help you regain confidence and achieve your fitness goals with a plan designed just for you.
Join a video call session where your coach will gather insights about your lifestyle and fitness journey, including your objectives, available equipment, and any previous injuries.
Each week, your coach releases your weekly workout plan, meticulously crafting each session from a pool of over 1,000 exercises, tailored specifically to your needs.
Have a workout scheduled for today? Feel free to do it wherever and whenever suits you best. Your coach makes weekly check-ins to ensure you stay motivated and inspired along your fitness journey.
Reach your goals faster.
Say hello to
your coach.
Your certified coach monitors your progress and keeps you accountable with personalized feedback through our app. Track your workouts, set goals, and stay motivated every step of the way.
Stay consistent, see results.
Build lasting habits.
Consistency is key to reaching your fitness goals. You’ll get daily reminders and encouragement from your coach to keep you on track. We make sure you’re always moving forward, one step at a time.
Your fitness, your plan.
Workouts made for you.
No more one-size-fits-all workouts. Find a personalized plan tailored to your goals, fitness level, and schedule. Each step of your journey is designed by your coach, ensuring faster, more sustainable results.
Give it a go and if it's not love at first try, the first 7 days is on us!
Regular Personal Training
- Only 3 sessions per week
- Rigid scheduling
- Work out at the gym only
JDefines Coaching
$75.99 per month
- Weekly video calls
- Personalized training plans
- Work out anywhere
- Daily accountability
- Monthly progress reports
- Weekly Challenges
- Track your workouts & habits
- Cancel or stop anytime
FAQ
General Questions
Your JDefines coach is a real person who is on-call to support you. They’ll message you often, build a new training plan for you each week, train with you on-site depending on your location (Additional fees apply), and respond in real-time as you need changes or have questions.
Once you join JDefines you’ll schedule a Call with your coach, conducted virtually over video. On the call, you can get to know your coach and discuss your preferences and goals. You’ll also receive video messages from your coach regularly and you can schedule Check-In Calls (Q&A) or training sessions depending on your location.
No problem! Your coach will create your custom workout plan with your unique situation in mind. Your workouts will be designed around your location and the equipment you have available – whether you are at home with no equipment, working out in a fully-stocked gym, or modifying your routine on vacation! Your coach can include outdoor runs and group fitness classes as well. Their goal is to create a convenient and realistic training plan that you can stick to.
If you have a smartwatch, simply sync it with your JDefines app. Your coach will use the data from the smartwatch to get detailed insight into your workouts and daily activity level.
Your coach will design your workouts to incorporate the equipment that is available to you during your travels: a hotel gym, resistance bands that you bring in your suitcase, or nothing at all!
If your medical professional has cleared you for exercise, then working with a personal coach can be highly beneficial for preventing or managing many common chronic conditions and injuries. Your JDefines coach will design safe, effective workouts that meet your specific needs. If you have any further questions, please email us at support@jdefines.app
Yes! JDefines is available for Android and IOS.
Email us anytime at support@jdefines.app
Be the next success story.
The best decision was signing up to @JDefines 🙌. its absolutely incredible and my coach is fantastic. If you struggle with doing workouts this is guaranteed to help.
Valerie S.
Before JDefines… I lacked any sort of plan. With this service, I’ve been able to get into the gym 5, 6, 7 days a week. Thank you🙏
Danny B.
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