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Start with a Free Trial
Power up your training today. Try coaching free for 7 days or schedule a free 15-minute call to see if JDefines is for you.
Power up your training today. Try coaching free for 7 days or schedule a free 15-minute call to see if JDefines is for you.
Start with a Free Trial
Power up your training today. Try coaching free for 7 days or schedule a free 15-minute call to see if JDefines is for you.
Basic
Coaching-
Weekly check-ins from your coach (Monday–Friday) for support, accountability, and questions.
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Fully customized fitness plan with new, personalized workouts each week.
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Progress and plan adherence tracked by your coach.
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Connect with your coach through monthly video calls.
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Sleep coaching to help you improve rest, recovery, and energy levels.
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AI-powered scheduling to automatically plan your workouts around your busy life.
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Discounted access to Meal+, offering personalized meal plans, guidance, and support for better results.
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Exclusive discounted rates for In-Person training sessions and other services.
Pro
Coaching-
Daily check-ins from your coach (Monday–Saturday) with an added day for support, accountability, and questions.
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Fully customized fitness plan with new, personalized workouts each week.
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Progress and plan adherence tracked by your coach.
-
Connect with your coach through weekly video calls.
-
Sleep coaching to help you improve rest, recovery, and energy levels.
-
AI-powered scheduling to automatically plan your workouts around your busy life.
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Discounted access to Meal+, offering personalized meal plans, guidance, and support for better results.
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Exclusive discounted rates for In-Person training sessions and other services.
Plus More
Power At Your Fingertips.
Enjoy exclusive access to discounted services, in-person training, and unique educational content that is not available anywhere else online.
NUTRITION
Seamlessly integrated with your training program, our service offers personalized meal plans, macro tracking, food journal, and easy-to-follow recipes designed by nutrition experts.
EDUCATION
Access fitness and nutrition resources designed to enhance your knowledge and empower your health and wellness journey.
In-Person TRAINING
Experience the benefits of real-time feedback and hands-on support as a trainer guides you through every step of your workout. Available only to NYC residents.
Community
Join challenges and monthly video meetings with fellow users and coaches from our team to share ideas, stay accountable, and boost motivation together.
"There's no substitute for having
someone in your corner."
FAQ
Membership Questions
If you are having issues or would like to share feedback with someone from our team, please contact us at support@jdefines.app.
You can cancel your subscription anytime through the app by going to Explore > Tier Level (e.g, Basic, Premium) > Manage Plan > Cancel Subscription.
We do not offer the option to pause for less than one month. If you’re expecting a short term change in your routine or heading on vacation, just let your coach know! They can adapt your workouts to fit your changing schedule so that you can continue working toward your goals.
Yes! We are more than happy to hear more about your preferences and goals so that we can make sure you get the best advice from your coach.
You can reach our team to arrange a call at support@jdefines.app or you can schedule a call here.
We want you to be completely satisfied with your experience. You can try JDefines risk-free for the first 7 days. If you are ever unsatisfied with our service, you can email us at support@jdefines.app
JDefines is designed to fit into your schedule — not the other way around. Your coach will design and schedule your workouts based on what’s realistic for you and can make changes during the week to accommodate your busy life.
"No more excuses, it's time to sweat!"
Try it free for 7 days
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