Dive in now and grab an exclusive discount – because your fitness journey deserves the best, for less! Join Today.
Coaching
Starts Here.
Built for busy lives, designed for real results. We connect you with expert coaching and all-in-one tools to reach your peak performance.
Cancel anytime.
Available until
Real Coaches. Real Conversations.
Your coach.
One message away.
Our service goes beyond automated plans. Your coach is a true professional who checks in, motivates you, and helps you stay on track, whether you’re on vacation, recovering, or pushing your limits. It’s 1:1 support that adapts to your lifestyle, right in your pocket.
No templates. Just tailored training.
Your Program,
Built for You.
Everybody is different, and your program should reflect that. Your coach creates a fully customized plan that adapts to your goals, lifestyle, and progress. It’s fitness built around you, not the other way around.
Whether you’re building muscle, boosting energy, or just trying to stay consistent, your coach builds a meal strategy around your preferences, goals, and daily routine.
Recover Like an Athlete, Sleep Like a Pro.
Better sleep.
Better results.
Sleep isn’t a luxury, it’s your foundation. Your coach helps you improve rest habits, wind-down routines, and sleep quality so you can recover better, train harder, and show up with more energy each day. Using personalized strategies and data-driven adjustments, we optimize your rest just like your workouts.
Coaching That Meets You Where You Are.
Train live
anywhere, anytime.
Get expert coaching your way, book an in-person session or go live with LiveRep™. Your coach guides you through your custom routine in real time, with feedback, motivation, and accountability from anywhere.
Plus More
Unlimited
Benefits.
Enjoy exclusive access to discounted services, in-person training, and unique educational content that is not available anywhere else online.
Monthly Discounts
Pro members get exclusive discounts on top-tier supplements and recovery services. So you can fuel smarter, recover faster, and get more from every session.
EDUCATION
Access fitness and nutrition resources designed to enhance your knowledge and empower your health and wellness journey.
In-Person TRAINING
Experience the benefits of real-time feedback and hands-on support as a trainer guides you through every step of your workout. Available only to NYC residents.
Community
Join challenges and monthly video meetings with fellow users and coaches from our team to share ideas, stay accountable, and boost motivation together.
Get Started
Get a promo code!
Subscribe to our mailing list and get tons of great discounts and promos right to your mailbox. For more about how we use your information, see our Privacy Policy.
© 2024 JDefines. A JDefines LLC Company. All Rights Reserved.